How Drinking Water Regularly While You Blog Helps You Write Better
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If blogging is your full time job, you surely spend hours on a chair. Since you have very little physical activity and if you sit in an air conditioned room, the chances that you feel thirsty are very little. Also, since you do not have a lot of physical activity, you must have added a few pounds to your frame. If you are worried about your expanding waistline, all you have to do is drink gallons of water and team it up with a healthy diet like the one from Weight Watchers. The cherry on the cake is that drinking water helps you write better as well. Wondering how? Read on.
Being a blogger, you definitely take care of your computer. You regularly clean the system, remove junk files and upgrade the system with latest versions of antivirus and firewalls. Why? It is so that your system can remain healthy. This is exactly what happens with your body. Junk foods that are typical of bloggers and low physical activity create a lot of junk in your body. So, the programming of your body turns defective and you begin to put on weight. Drinking water throws out all the toxins and cleans your body. So, drink a lot of water so that your system is clean and you do not put on weight. When your body is detoxified, blood and air circulation to the brain improves. You can think better and write better. Your blog can have high quality write ups. Alongside, you can take weight loss diet ideas from Bistro MD and adopt a healthy lifestyle to stay healthy despite being a compulsive blogger. You can download discount code or promo coupon of these companies for discounts on weight loss meals.
Water suppressed appetite
It has been noticed that people who spend hours in front of the computer sleep less. Also, they suffer hunger pangs more frequently than those who spend limited time in front of the computer. When you drink a lot of water, your hunger is curbed and you do not gorge on those pizzas and sausages. You can substitute junk meals with high nutrition diets and enhance weight loss, which is triggered by drinking lots of water.
Water is the best zero calorie meal
In order to make the best use of water, drink a glass of water before every meal. This helps because appetite is reduced and so you eat less. Keep drinking lots of water all the time that you write and stop feeling hungry frequently. This zero calorie meal is the best for bloggers who spend in front of the computer. They achieve better fitness.
Your frequent hunger pangs are thirst not hunger
When the body is thirsty, the programming in your brain sends messages of hunger. So, you assume that you are hungry and eat. Rather, you should drink water. Stick to four small meals a day and drink lots of water in between. Like your computer, your body is also a very complexly programmed system. Interpretation of its signals in the right manner is the best way to stay healthy.
IMAGE CREDIT : Chev Wilkinson/Cultura RF/Getty
This article is written by Irfan Siddiqui. He currently contributes to youlovecoupons.com where you can get the latest weight watchers promotion code.
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